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A beautifully arranged, healthy plate of Thieboudienne, featuring grilled grouper fillet cut pieces, served with vibrant quinoa, and a colorful assortment of vegetables including carrots, sweet potatoes, eggplant, zucchini, and cabbage

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Delicious Thieboudienne: A Healthy Culinary Delight

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12/31/2024

"يبوديين (Thieboudienne)، تحضيره بطريقة صحية باستخدام مكونات طبيعية وخالية من الدهون الزائدة. المكونات: سمك هامور فيليه قطع مشوية كينوا . خضروات متنوعة (جزر، بطاطا، باذنجان، كوسة، ملفوف). صلصة الطماطم الطبيعية. زيت نباتي صحي (مثل زيت الزيتون أو زيت عباد الشمس). توابل سنغالية تقليدية (ثوم، زنجبيل، فلفل حار،..."

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