Find Your Perfect Chest Exercise!
Unlock the secret to building a well-defined chest with our quick quiz. Let’s discover which chest exercise fits your goals best!
1. What's your training goal?
Build strength
Boost definition
2. Do you prefer equipment usage?
Bodyweight enthusiast
Love machines
3. What's your available workout space?
Home gym only
Full gym access
4. How often do you train chest?
Once a week
Multiple times a week
5. What's your fitness level?