What you think you become

The phrase "what you think you become" is a quote often attributed to Buddha, and it suggests that our thoughts have the power to shape our reality. The idea is that when we focus our minds on a particular thought or idea, we can bring it into being. This concept is rooted in the law of attraction, which posits that our thoughts and emotions have the power to attract similar energies and experiences into our lives.

In essence, "what you think you become" means that our thoughts have the power to create our reality. If we focus on positive thoughts and emotions, we can attract positive experiences and outcomes into our lives. Conversely, if we focus on negative thoughts and emotions, we may attract negative experiences and outcomes.

This concept is not limited to Buddhism, as similar ideas can be found in various spiritual and philosophical traditions. The idea that our thoughts have the power to shape our reality is a powerful one, and it has been explored in various contexts, including personal development, motivation, and spirituality.

To apply this concept to our daily lives, we can start by being more mindful of our thoughts and emotions. By focusing on positive and empowering thoughts, we can begin to attract more positive experiences and outcomes into our lives. Additionally, practices such as meditation and mindfulness can help us cultivate a greater awareness of our thoughts and emotions, allowing us to make more intentional choices about the reality we want to create.

Recommended reading:

• "The Power of Now" by Eckhart Tolle
• "The Law of Attraction" by Esther Hicks and Jerry Hicks
• "The Secret" by Rhonda Byrne
• "Mind to Matter: The Astonishing Science of How Your Brain Creates Your Reality" by Dawson Church

Recommended resources:

• Guided meditation apps such as Headspace and Calm
• Mindfulness and personal development courses on platforms like Udemy and Coursera
• Inspirational books and quotes on social media platforms like Instagram and Pinterest