What body shape am i
To determine your body shape, you'll need to take some measurements. You'll need a flexible measuring tape or a piece of string and a ruler. Take the following measurements:
- Bust: Measure around the fullest part of your bust, keeping the tape measure level and parallel to the floor.
- Waist: Measure around the narrowest part of your natural waistline, keeping the tape measure level and parallel to the floor.
- Hips: Measure around the fullest part of your hips, usually about 7-9 inches (18-23 cm) below your waistline.
Once you have these measurements, you can use a body shape calculator or plug them into the following formulas to determine your body shape:
Hourglass:
- Bust and hips are roughly equal in size
- Waist is significantly smaller than bust and hips
Pear-shaped:
- Hips are significantly larger than bust
- Waist is smaller than hips
Rectangle:
- Bust, waist, and hips are roughly equal in size
Inverted Triangle:
- Bust is significantly larger than hips
- Waist is smaller than bust
Triangle:
- Hips are larger than bust
- Waist is smaller than hips
Using an online body shape calculator or these formulas, you can determine your body shape and identify which category you fit into.
Some recommended products/services that may help with your query:
- Good Calculators Body Shape Calculator
- Omni Calculator Body Shape Calculator
- Inch Calculator Body Shape Calculator
Please note that body shape is not a reliable indicator of health, and waist-hip ratio is a better indicator of health.