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A vibrant cartoon image of Rajesh, a busy project manager and parent, practicing the '4-7-8' breathing technique in a playful and cheerful setting

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A vibrant cartoon image of Rajesh, a busy project manager and parent, practicing the '4-7-8' breathing technique in a playful and cheerful setting

Breathe Easy: Rajesh's 4-7-8 Technique

Ashish

11/7/2024

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