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Find Your Perfect Essential Oil Blend for Anxiety!

Find Your Perfect Essential Oil Blend for Anxiety!

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Sources

https://thepsychguide.org/anxiety/essential-oil-blends-for-anxiety-and-panic-attacks/

Discover the ideal essential oil blend to help manage your anxiety and panic attacks. This quick quiz will guide you to the perfect aroma that works for you!

Discover the ideal essential oil blend to help manage your anxiety and panic attacks. This quick quiz will guide you to the perfect aroma that works for you!

1. What helps you unwind?

Music therapy

A warm bath

2. What's your ideal environment?

Nature sounds

Calm indoor spaces

3. How do you handle stress?

Meditation

Physical activity

4. What scent uplifts your mood?

Floral fragrances

Citrusy aromas

5. What time of day do you unwind?

Evening routines

Daytime breaks