Take our quiz to find out which service best fits your mental health needs at Mind Bloom La Jolla. Whether you're looking for therapy, medication management, or innovative treatments, we've got the perfect option for you!
1. How do you typically feel about managing your current mental health medications?
I can follow my medication schedule easily.
I'm not currently on any medications.
I often forget to take my medications or feel confused about my treatment.
I manage my medications well, but I want to explore other options.
2. What aspect of your mental health journey are you seeking assistance with?
I'm looking for a diagnosis or a clearer understanding of my mental health.
I want to improve my coping skills and talk through my problems.
I'm interested in exploring treatment options for my depression.
I need a convenient way to attend my appointments without traveling.
3. What is your preferred method of receiving care?
I prefer receiving care online or over the phone.
I'm open to either option as long as it meets my needs.
I would be willing to try innovative therapies like TMS.
I like face-to-face consultations with a professional.
4. How would you describe your current stress levels?
I feel stressed but manageable; I just want to check in on my mental health.
I'm not currently feeling stressed at all.
I'm coping well with stress; it's more about managing my emotions.
I'm feeling overwhelmed and anxious regularly.
5. Do you have a support system in place for your mental health?
I have great support and just need occasional check-ins.
No, I feel quite isolated and would benefit from professional support.
I have some support but it's not very reliable.
Yes, my friends and family support me, but I still want professional guidance.
6. How do you feel about trying new treatment methods?
I'm somewhat hesitant but willing to try if needed.
I'm completely unsure about what might work for me.
I prefer sticking with traditional methods that I've already tried.
I'm very open to new treatments and want to explore everything available.
7. What is your primary goal in seeking mental health support?
I need a versatile approach that combines various methods.
I'm looking to understand my past and improve my mental state.
I want to find the right medication for my condition.
I want quick relief from my symptoms using innovative treatments.