Discover just how swole you really are with this hilarious quiz! Test your knowledge and see how many correct answers you can get out of 15. Are you a swole beast or just a newbie? Find out now!
1. What is your go-to post-workout meal?
2. How many days a week do you lift weights?
3. What's the heaviest weight you've ever benched?
4. How often do you take rest days?
5. Which describes your preferred workout environment?
6. Do you prioritize cardio or strength training?
7. How do you feel about protein powder?
8. What motivates you to hit the gym?
9. How many sets do you usually perform per exercise?
10. Do you follow a specific training program?
11. What's your approach to warming up?
12. Do you track your progress in a workout journal?
13. Which supplement do you take regularly?
14. What's your favorite muscle group to train?
15. What’s your favorite way to recover after a tough workout?
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