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Find Your Perfect Mediterranean Diet Fit!

Find Your Perfect Mediterranean Diet Fit!

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Sources

https://www.mycrohnsandcolitisteam.com/resources/the-mediterranean-diet-for-crohns-and-colitis

Dive into the flavorful world of the Mediterranean diet tailored for Crohn's and colitis! Discover which meal plan suits your lifestyle and nutritional needs best.

Dive into the flavorful world of the Mediterranean diet tailored for Crohn's and colitis! Discover which meal plan suits your lifestyle and nutritional needs best.

1. Morning meal style?

Quick & simple

Lavish & complex

2. How often cook at home?

Daily chef

Occasional cook

3. Favorite meal type?

Hearty dishes

Light salads

4. Do you meal prep?

Always prep

Rarely bother

5. Focus on health?

Balance is key

Very health-focused