Find Your Perfect Soal Wellness Product
Discover which Soal Wellness product aligns best with your lifestyle, fitness goals, and dietary needs through our fun and insightful quiz!
1. How often do you engage in physical activity or sports?
I work out a few times a week but not competitively.
I don't exercise regularly at all.
I exercise occasionally, but it's not a priority.
I train regularly for competitions or enjoy intense workouts.
2. What is your main goal regarding nutrition?
I’m unsure about my goals but want to improve my overall diet.
I'm interested in taking supplements to enhance my training results.
I need help creating a sustainable meal plan.
I want to optimize my performance for sports.
3. How do you feel about your current eating habits?
I have a solid grasp of healthy eating but struggle to maintain it.
I think I eat well but still want to optimize my nutrition.
I'm looking for practical solutions to manage my diet.
I often feel confused about what I should be eating.
4. How much support do you feel you need in your nutrition journey?
Some guidance would be helpful, but I can manage most on my own.
I prefer to work independently but might need occasional advice.
I’m not sure. I might need a lot of help.
I thrive with direct guidance and motivation from an expert.
5. What types of foods do you prefer?
I have specific dietary needs or restrictions.
I prefer simple, practical meals that are easy to prepare.
I'm not picky, but I often eat convenience foods.
I love trying new foods and recipes.
6. How often do you feel fatigued during workouts or daily activities?
I frequently feel drained, especially after workouts.
I rarely feel fatigued; my energy levels are good.
I sometimes feel tired but can push through.
I often struggle with fatigue both during and after activities.
7. What do you prioritize most in your wellness journey?
Using supplements to enhance my overall health.
A combination of all these aspects for overall wellness.
I want to achieve peak performance in my sport.
Maintaining a healthy, balanced diet without overcomplication.