Which Bodybuilding Icon Are You?

2

Idyllic via DISCORD

Idyllic via DISCORD

Created 7/16/2024

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Sources

https://www.reddit.com/r/bodybuilding/comments/1g6bj8/what_is_your_leg_workout_routine/
https://www.artofmanliness.com/health-fitness/fitness/zone-2-training/
https://www.reddit.com/r/bodybuilding/comments/17vza9e/mike_mentzers_recent_surge_in_popularity_is_cringe/
https://www.elitefts.com/education/inside-the-mind-of-stuart-mcrobert-training-advice-youre-not-following/
Ever wondered which legendary bodybuilder you most resemble in terms of work ethic, training style, and personal goals?

Ever wondered which legendary bodybuilder you most resemble in terms of work ethic, training style, and personal goals?

1. What time of day do you usually work out?

Afternoon
Early morning
Late morning
Evening

2. What is your primary goal in bodybuilding?

Gaining muscle mass
Achieving symmetry and definition
Maximizing strength
Longevity and health

3. How would you describe your diet?

Meticulously planned with macros tracked
High protein with some indulgences
Strict and clean with minimal cheat meals
Balanced but flexible

4. How often do you train each week?

3-4 times a week
1-2 times a week
Everyday
5-6 times a week

5. What's your go-to exercise?

Pull-ups
Deadlifts
Bench Press
Squats

6. How do you handle setbacks in your training?

Seek advice and new strategies
Adjust and adapt
Take a break and refocus
Push even harder

7. What motivates you the most?

Proving myself
Inspiring others
Becoming the best version of myself
Breaking records and achieving greatness

8. Do you prefer working out alone or with a partner?

In a group setting
Alone
With a partner
I enjoy both equally

9. What’s your favorite type of workout?

High-intensity interval training
Bodybuilding splits
Functional training
Strength training

10. How do you track your progress?

Regular progress photos
Occasional measurements
Listening to my body
Detailed logs and metrics

11. What’s the most important supplement for you?

Multivitamins
Protein powder
BCAAs
Creatine

12. How do you stay educated about fitness and nutrition?

Following top athletes and coaches online
Experimenting and self-coaching
Reading books and scientific research
Attending seminars and workshops

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