Are You Aware of Energy Drink Warnings? Take the Quiz to Find Out!
arrogantscarf
Created 6/9/2024
Test your knowledge on the potential dangers of energy drinks with this informative quiz. See how many correct answers you can get out of 15!
1. What is a common ingredient found in most energy drinks?
Caffeine
Vitamin C
Iron
Calcium
2. What is a potential side effect of consuming too many energy drinks?
Improved sleep
Nausea
Enhanced focus
Weight gain
3. Which demographic is often discouraged from consuming energy drinks?
Teenagers
Adults
Children
Elderly
4. How do energy drinks typically affect heart rate and blood pressure?
Reduce both
Increase both
No effect
Variable effect
5. What is taurine, a common ingredient in energy drinks?
A stimulant
An amino acid
A vitamin
A mineral
6. What is the recommended maximum caffeine intake for adults per day?
400 mg
200 mg
600 mg
1000 mg
7. Which of the following is NOT typically found in energy drinks?
Ginseng
Electrolytes
Probiotics
B vitamins
8. Why are children advised against consuming energy drinks?
Possible caffeine overdose
High sugar content
Lack of nutrients
All of the above
9. What does overconsumption of energy drinks often lead to?
Happiness
Anxiety
Calmness
Sleepiness
10. What ingredient in energy drinks can boost energy but also cause crashes?
11. What might someone experience shortly after consuming an energy drink?
Decreased alertness
Increased energy
Muscle relaxation
Mental fog
12. How do energy drinks affect hydration status?
Increase hydration
No effect
Decrease hydration
Variable effect
13. What can mixing energy drinks with alcohol lead to?
Safer drinking
Enhanced inebriation
Increased dehydration
Reduced intoxication
14. Which ingredient in energy drinks can interfere with sleep?
Vitamin B12
Caffeine
Ginseng
Guarana
15. What is a common reason people consume energy drinks?
To gain weight
To feel relaxed
To increase alertness
To decrease appetite
