The Ultimate Vegan Substitute Challenge: What's Your Score?
bobbyknuckles
Created 6/27/2024
Think you know your vegan substitutes? Test your knowledge and see how many correct answers you can get in The Ultimate Vegan Substitute Challenge!
1. What can be used as a vegan substitute for one egg in a baking recipe?
3 tablespoons olive oil
¼ cup applesauce
1 tablespoon ground flax meal + 3 tablespoons water
½ cup pumpkin puree
2. Which is a common substitute for 1 cup of dairy milk?
1 cup almond milk
1 cup coconut oil
1 cup yogurt
½ cup orange juice
3. What can you use as a vegan replacement for 1 tablespoon of gelatin?
1 tablespoon agar agar flakes or powder
1 tablespoon chia seeds
1 tablespoon almond flour
1 tablespoon cornstarch
4. What is a popular vegan substitute for buttermilk?
1 cup soymilk or almond milk + 1 teaspoon vinegar
1 cup coconut oil
1 cup tofu blended with lemon juice
1 cup mashed banana
5. Which of the following can be used as a vegan substitute for 1 cup yogurt in recipes?
1 cup sweetened condensed milk
1 cup silken tofu blended with 2 tablespoons lemon juice and ¼ teaspoon salt
1 cup melted butter
1 cup of apple cider
6. What is an alternative for 1 tablespoon of honey in vegan recipes?
1 tablespoon apple sauce
1 tablespoon agave nectar
1 tablespoon coconut oil
1 tablespoon almond butter
7. Which of the following works as a substitute for 1 tablespoon of butter in vegan recipes?
1 tablespoon vegan butter or margarine
1 tablespoon of water
1 tablespoon of yeast
1 tablespoon of tofu
8. Which ingredient can be used to replace eggs in meringue recipes?
3 tablespoons aquafaba
1 tablespoon chia seeds
½ cup of cooked quinoa
1 tablespoon of ground flax seeds
9. What is a good replacement for egg in a pancake recipe?
1 cup of water
¼ cup blended silken tofu
1 tablespoon tapioca starch
1 teaspoon baking soda
10. What can be used as a vegan substitute for 1 tablespoon of cream in recipes?
1 tablespoon cashew cream
1 tablespoon sugar syrup
1 tablespoon coconut water
1 tablespoon of strawberry puree
