Which Legendary Bodybuilder Are You?
Idyllic via DISCORD
Created 7/17/2024
Discover which iconic bodybuilder matches your workout style, diet, and fitness philosophy in this ultimate bodybuilding personality quiz!
1. How do you typically structure your workout routine?
Balanced workouts with moderate frequency and intensity
High-intensity, low-frequency workouts with heavy weights
High-frequency workouts with a focus on muscle endurance
Heavy lifting with a high volume of sets and reps
2. What is your preferred source of protein?
Animal-based proteins like steak, chicken, and fish
High-protein plant-based sources like beans and legumes
Protein supplements and shakes
Dairy products like milk, cheese, and yogurt
3. How do you approach dietary planning?
Consistently clean eating with occasional indulgences
Flexible dieting to support unique training styles
Emphasis on hitting calorie goals rather than specific macros
Strict macro tracking and measuring portions
4. What is your stance on carbohydrate intake?
Low-carb diet to stay shredded
Balanced, moderate carbohydrate intake
Carb cycling based on workout intensity
High-carb diet to fuel muscle growth
5. What is your signature exercise?
Isolation exercises and cable workouts
High-volume bicep and forearm curls
Leg day staples like squats and lunges
Bench presses and heavy compound lifts
6. How often do you train each week?
3 days a week with high intensity
Daily training with varying intensity
5-6 days a week with moderate intensity
4 days a week focusing on different muscle groups
7. What is your approach to recovery?
Active rest days with light exercises
Deep tissue massages and cryotherapy
Complete rest and sleep to recover fully
Static and dynamic stretching routines
8. What are your training goals?
Building massive muscle size and strength
Achieving aesthetic muscle symmetry
Improving overall fitness and endurance
Maintaining a balanced and healthy physique
9. How would you describe your weightlifting philosophy?
Moderate weights with high reps for endurance
Customizing weights and reps based on muscle response
Heavyweights and low reps for maximum effort
Varied weightlifting techniques to target different muscles
10. What motivates you the most during your training?
Competing and winning championships
Inspiring others and gaining admiration
Perfecting your own physique and skills
Achieving personal bests and setting records
11. Which bodybuilding era do you admire the most?
Mass Monster Era (1990s)
Golden Era (1960s-1970s)
Classical Era (1980s)
Modern Era (2000s-present)
12. What is your approach to using supplements?
Occasional use to supplement nutritional gaps
Minimal use, focusing mainly on whole foods
Essential part of my diet for muscle growth
Focused primarily on natural sources of nutrition
13. How do you maintain mental toughness in your training?
Goal setting and progress tracking
Intense focus and self-discipline
Visualization and mental rehearsal
Motivational music and quotes
