Test Your Strength IQ: Trivia Quiz on Strength and Conditioning
Idyllic
Created 6/24/2024
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Are you as strong as you think you are? Test your Strength IQ with this challenging Trivia Quiz on Strength and Conditioning. See how many correct answers you can get out of 10!
1. Which organization in the UK is responsible for overseeing strength and conditioning standards?
UKSCA
NSCA
ASCA
CIMSPA
2. What qualification is considered necessary for strength and conditioning positions in the UK?
Master's degree in sport management
Bachelor's degree in sport and exercise science
Certified Personal Trainer (CPT)
Diploma in sports therapy
3. Which organization offers the Certified Strength and Conditioning Specialist (CSCS) qualification in the US?
UKSCA
CIMSPA
NSCA
ASCA
4. What is a key prerequisite for obtaining the CSCS certification?
High school diploma
Bachelor’s degree
Master’s degree
Associate’s degree
5. Which of the following best describes the primary role of a strength and conditioning coach?
Designing nutrition plans for athletes
Improving sport-specific performance through training
Providing medical advice
Conducting yoga sessions
6. What does the acronym ASCA stand for?
American Sports Conditioning Association
Australian Strength and Conditioning Association
Athletic Strength and Conditioning Association
Advanced Sports Coaching Association
7. Which exercise is often used to prevent hamstring injuries in soccer players?
Nordic hamstring exercise
Bench press
Squats
Lat pulldowns
8. What certification does the Collegiate Strength & Conditioning Coaches Association offer?
CSCS
SCCC
CPSS
CPT
9. Which type of training is known to be beneficial for improving speed and strength in athletes?
Distance running
Plyometric training
Isometric training
Mobility drills
10. Which organization offers standardised training alongside UK National Governing Bodies?
