While we can't see into the future, this fun quiz uses lifestyle, habits, and personality traits to give you an entertaining prediction of how long you might live.
1. How would you describe your diet?
I follow trendy diets without consistency.
Balanced but includes regular processed foods and sugars.
High in fast foods and sugary snacks.
Primarily plant-based with minimal processed foods.
2. How often do you engage in physical exercise?
Daily exercise, ranging from brisk walks to strength training.
Rarely exercise, but active lifestyle in daily tasks.
Occasional exercise, a few times a week.
Sedentary lifestyle with little to no exercise.
3. How do you usually manage stress?
Hobbies, socializing, or physical activities.
Rely on unhealthy coping mechanisms like smoking or excessive drinking.
Meditation, yoga, or regular relaxation practices.
I let it build up until it becomes overwhelming.
4. What is your attitude towards smoking and alcohol consumption?
Never smoke, drink alcohol occasionally.
Regular smoker, frequent drinking.
Have quit smoking, minimal drinking.
Never drink or smoke due to health or personal choice.
5. How would you describe your sleeping habits?
Nap often, flexible but sufficient sleep.
Struggle with sleep, chronic sleep deprivation.
Irregular hours but manage to get some rest.
Consistent schedule, getting 7-8 hours of restful sleep.
6. What role does family and social support play in your life?
Not very important, I prefer solitude.
Somewhat important, I usually rely on myself.
Important, though I spend limited time with them.
Very important, I engage regularly with family and friends.
7. How would you describe your access to healthcare?
Irregular check-ups due to various barriers.
Frequent check-ups and access to specialist care.
Routine check-ups but limited specialist access.
Rarely see a doctor unless it's urgent.
8. How much does environment and community safety affect your daily life?