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An engaging illustration of Raj, a professional man in a sales office, showcasing his journey in managing stress through mindfulness

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An engaging illustration of Raj, a professional man in a sales office, showcasing his journey in managing stress through mindfulness

Raj's Mindfulness Journey | Stress Management in Sales

Ashish b

11/7/2024

"Raj, employed in a demanding sales position, frequently experiences feelings of stress and anxiety. Following the adoption of mindfulness techniques, he has discovered that he can alleviate his distress by concentrating on his breathing in moments of tension. Whenever he begins to feel apprehensive, he reminds himse..."

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Raj's Mindfulness Journey | Stress Management in Sales